Nutrition Facts for Tabouleh

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Tabouleh

Calories 119

Carb 58%

Protein 8%

Fat 34%

	Amount	% DRI
Total Fat	4.6g	6%
Saturated Fat	0.3g	1%
Sodium	4mg	0%
Total Carbohydrate	17.2g	6%
Total sugars	0.7g
Net Carbohydrate	17.2g
Protein	2.6g	5%

Vitamin	Amount	% DRI
C	13mg	14%
B1 (Thiamin)	0.1mg	10%
B3 (Niacin)	1.1mg	7%
B2 (Riboflavin)	0.0mg	3%
A (RAE)	21.6µg	2%

Mineral	Amount	% DRI
Copper	0.1mg	14%
Iron	1.8mg	10%
Magnesium	34mg	8%
Phosphorus	80mg	6%
Potassium	140mg	3%
Calcium	27mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Tabouleh with Daily Reference Intake percentages