Nutrition Facts for Citrus fruit (soft/easy peelers, flesh only)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Citrus fruit (soft/easy peelers, flesh only)

Calories 41

Carb 90%

Protein 6%

Fat 4%

	Amount	% DRI
Total Fat	0.2g	0%
Saturated Fat	0.0g	0%
Sodium	1mg	0%
Total Carbohydrate	11.1g	4%
Total sugars	9.6g
Fiber	1.5g	5%
Net Carbohydrate	9.6g
Protein	0.7g	1%

Vitamin	Amount	% DRI
C	42mg	47%
B1 (Thiamin)	0.2mg	14%
B9 (Folate)	19µg	5%
B7 (Biotin)	1.4µg	5%
B6 (Pyridoxine)	0.1mg	4%
B5 (Pantothenate)	0.2mg	3%
B3 (Niacin)	0.4mg	3%
B2 (Riboflavin)	0.0mg	2%
E (total)	0.2mg	1%

Mineral	Amount	% DRI
Copper	0.0mg	4%
Potassium	128mg	3%
Chloride	55mg	2%
Magnesium	9mg	2%
Calcium	25mg	2%
Phosphorus	15mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Citrus fruit (soft/easy peelers, flesh only) with Daily Reference Intake percentages