Nutrition Facts for Passion fruit (flesh and pips)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Passion fruit (flesh and pips)

Calories 36

Carb 62%

Protein 28%

Fat 10%

	Amount	% DRI
Total Fat	0.4g	1%
Saturated Fat	0.1g	1%
Sodium	19mg	1%
Total Carbohydrate	9.1g	3%
Total sugars	5.8g
Fiber	3.3g	12%
Net Carbohydrate	5.8g
Protein	2.6g	5%

Vitamin	Amount	% DRI
C	23mg	26%
B3 (Niacin)	1.5mg	9%
B2 (Riboflavin)	0.1mg	9%
A (RAE)	62.5µg	7%
B1 (Thiamin)	0.0mg	2%

Mineral	Amount	% DRI
Zinc	0.8mg	7%
Iron	1.3mg	7%
Magnesium	29mg	7%
Phosphorus	64mg	5%
Potassium	200mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Passion fruit (flesh and pips) with Daily Reference Intake percentages