Nutrition Facts for Dried apricots

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Dried apricots

Calories 188

Carb 87%

Protein 10%

Fat 3%

	Amount	% DRI
Total Fat	0.7g	1%
Sodium	56mg	2%
Total Carbohydrate	51.1g	19%
Total sugars	43.4g
Fiber	7.7g	27%
Net Carbohydrate	43.4g
Protein	4.8g	10%

Vitamin	Amount	% DRI
B3 (Niacin)	3mg	19%
B2 (Riboflavin)	0.2mg	15%
B5 (Pantothenate)	0.7mg	14%
B6 (Pyridoxine)	0.2mg	10%
A (RAE)	53.8µg	6%
B9 (Folate)	14µg	4%

Mineral	Amount	% DRI
Copper	0.4mg	44%
Potassium	1,880mg	40%
Iron	4.1mg	23%
Manganese	0.4mg	17%
Magnesium	65mg	15%
Selenium	7µg	13%
Phosphorus	120mg	10%
Calcium	92mg	7%
Zinc	0.7mg	6%
Chloride	35mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Dried apricots with Daily Reference Intake percentages