Nutrition Facts for Black pepper

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Black pepper

	Amount	% DRI
Total Fat	3.3g	4%
Saturated Fat	1.4g	7%
Sodium	20mg	1%
Total Carbohydrate	25.3g	9%
Total sugars	0.6g
Fiber	25.3g	90%
Protein	10.4g	21%

Vitamin	Amount	% DRI
K1	163.7µg	136%
B5 (Pantothenate)	1.4mg	28%
B6 (Pyridoxine)	0.3mg	17%
B2 (Riboflavin)	0.2mg	14%
B1 (Thiamin)	0.1mg	9%
B3 (Niacin)	1.1mg	7%
B9 (Folate)	17µg	4%
A (RAE)	27.4µg	3%

Mineral	Amount	% DRI
Manganese	12.8mg	554%
Copper	1.3mg	148%
Iron	9.7mg	54%
Magnesium	171mg	41%
Calcium	443mg	34%
Potassium	1,329mg	28%
Phosphorus	158mg	13%
Zinc	1.2mg	11%
Selenium	5µg	9%
Chloride	30mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Black pepper with Daily Reference Intake percentages