Nutrition Facts for Paprika

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Paprika

	Amount	% DRI
Total Fat	12.9g	17%
Saturated Fat	2.1g	11%
Sodium	68mg	3%
Total Carbohydrate	34.9g	13%
Total sugars	10.3g
Fiber	34.9g	125%
Protein	14.1g	28%

Vitamin	Amount	% DRI
A (RAE)	2,462.8µg	274%
B6 (Pyridoxine)	2.1mg	126%
B2 (Riboflavin)	1.2mg	95%
B3 (Niacin)	10.1mg	63%
B5 (Pantothenate)	2.5mg	50%
B1 (Thiamin)	0.3mg	28%
B9 (Folate)	49µg	12%
C	1mg	1%

Mineral	Amount	% DRI
Iron	21.1mg	117%
Copper	0.7mg	79%
Manganese	1.6mg	69%
Potassium	2,280mg	49%
Magnesium	178mg	42%
Zinc	4.3mg	39%
Phosphorus	314mg	25%
Calcium	229mg	18%
Selenium	6µg	11%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Paprika with Daily Reference Intake percentages