Nutrition Facts for Cayenne pepper (ground)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Cayenne pepper (ground)

Calories 318

Carb 37%

Protein 15%

Fat 48%

	Amount	% DRI
Total Fat	17.3g	22%
Saturated Fat	2.6g	13%
Sodium	30mg	1%
Total Carbohydrate	31.7g	12%
Net Carbohydrate	31.7g
Protein	12g	24%

Vitamin	Amount	% DRI
A (RAE)	3,067.5µg	341%
B2 (Riboflavin)	0.9mg	71%
B3 (Niacin)	8.7mg	54%
B1 (Thiamin)	0.3mg	28%

Mineral	Amount	% DRI
Iron	34.1mg	189%
Manganese	2.3mg	100%
Copper	0.4mg	50%
Potassium	2,010mg	43%
Magnesium	150mg	36%
Phosphorus	290mg	23%
Zinc	2mg	18%
Calcium	150mg	12%
Selenium	4µg	7%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Cayenne pepper (ground) with Daily Reference Intake percentages