Nutrition Facts for Florence fennel (boiled in unsalted water)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Florence fennel (boiled in unsalted water)

Calories 11

Carb 52%

Protein 32%

Fat 16%

	Amount	% DRI
Total Fat	0.2g	0%
Sodium	11mg	0%
Total Carbohydrate	3.8g	1%
Total sugars	1.4g
Fiber	2.3g	8%
Net Carbohydrate	1.5g
Protein	0.9g	2%

Vitamin	Amount	% DRI
B9 (Folate)	26µg	6%
B6 (Pyridoxine)	0.1mg	5%
B1 (Thiamin)	0.1mg	4%
K1	4.9µg	4%
B3 (Niacin)	0.4mg	3%
C	2mg	2%

Mineral	Amount	% DRI
Potassium	300mg	6%
Zinc	0.4mg	4%
Phosphorus	21mg	2%
Magnesium	7mg	2%
Calcium	20mg	2%
Chloride	27mg	1%
Iron	0.2mg	1%
Copper	0.0mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Florence fennel (boiled in unsalted water) with Daily Reference Intake percentages