Nutrition Facts for Pitta bread (white)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Pitta bread (white)

Calories 255

Carb 82%

Protein 14%

Fat 4%

	Amount	% DRI
Total Fat	1.3g	2%
Saturated Fat	0.2g	1%
Sodium	400mg	17%
Total Carbohydrate	57.5g	21%
Total sugars	3g
Fiber	2.4g	9%
Net Carbohydrate	55.1g
Protein	9.1g	18%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.3mg	28%
B3 (Niacin)	2.2mg	14%
B2 (Riboflavin)	0.1mg	6%
B9 (Folate)	20µg	5%

Mineral	Amount	% DRI
Chloride	640mg	28%
Manganese	0.5mg	21%
Copper	0.1mg	13%
Calcium	138mg	11%
Iron	1.9mg	11%
Phosphorus	99mg	8%
Zinc	0.8mg	7%
Magnesium	22mg	5%
Potassium	178mg	4%
Selenium	2µg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Pitta bread (white) with Daily Reference Intake percentages