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Nutrition Facts for Salt

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.
Nutrition Facts per 100 gram(1)

Salt


Amount % DRI
Sodium 39,300mg 1,638%

Mineral Amount % DRI
59,900mg 7,488%
44µg 29%
76mg 20%
0.1mg 8%
89mg 4%
0.3mg 2%
10mg 1%
0.1mg 1%

(1) Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by European Food Safety Authority. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

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Values for standard amount:

Nutrition Facts for Salt with Daily Reference Intake percentages
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