Nutrition Facts for Scones (wholemeal, homemade)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Scones (wholemeal, homemade)

Calories 319

Carb 56%

Protein 10%

Fat 34%

	Amount	% DRI
Total Fat	12.3g	18%
Saturated Fat	4.1g	20%
Cholesterol	3.7mg
Sodium	602mg	25%
Total Carbohydrate	52.4g	20%
Total sugars	5.6g	6%
Fiber	5.8g
Net Carbohydrate	46.6g
Protein	8.2g	16%

Vitamin	Amount	% DRI
B3 (Niacin)	2.8mg	17%
B6 (Pyridoxine)	0.2mg	16%
B1 (Thiamin)	0.2mg	15%
B12 (Cobalamin)	0.3µg	12%
B7 (Biotin)	5.3µg	11%
B5 (Pantothenate)	0.6mg	10%
B2 (Riboflavin)	0.1mg	9%
B9 (Folate)	10µg	5%
C	1mg	1%

Mineral	Amount	% DRI
Phosphorus	539mg	77%
Manganese	1.1mg	57%
Chloride	250mg	31%
Copper	0.2mg	22%
Zinc	1.4mg	14%
Calcium	111mg	14%
Magnesium	52mg	14%
Potassium	269mg	13%
Iron	1.4mg	10%
Selenium	3µg	5%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by European Food Safety Authority. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Scones (wholemeal, homemade) with Daily Reference Intake percentages