Nutrition Facts for Beefburger (98-99% beef, grilled)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Beefburger (98-99% beef, grilled)

Calories 326

Carb 1%

Protein 32%

Fat 67%

	Amount	% DRI
Total Fat	24.4g	31%
Saturated Fat	10.9g	54%
Cholesterol	75mg	25%
Sodium	400mg	17%
Total Carbohydrate	0.8g	0%
Total sugars	0.1g
Fiber	0.7g	2%
Net Carbohydrate	0.1g
Protein	26.5g	53%

Vitamin	Amount	% DRI
B12 (Cobalamin)	3µg	125%
B3 (Niacin)	5.1mg	32%
B6 (Pyridoxine)	0.3mg	18%
B5 (Pantothenate)	0.8mg	17%
B2 (Riboflavin)	0.2mg	15%
D (total)	1.8µg	9%
B7 (Biotin)	2µg	7%
E (total)	0.4mg	3%
B9 (Folate)	10µg	2%

Mineral	Amount	% DRI
Zinc	6.1mg	55%
Chloride	520mg	23%
Phosphorus	210mg	17%
Selenium	9µg	16%
Copper	0.1mg	14%
Iron	2.5mg	14%
Potassium	380mg	8%
Iodine	12µg	8%
Magnesium	22mg	5%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Beefburger (98-99% beef, grilled) with Daily Reference Intake percentages