Nutrition Facts for Turkey breast (fillet, grilled, meat only)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Turkey breast (fillet, grilled, meat only)

Calories 155

Protein 90%

Fat 9%

	Amount	% DRI
Total Fat	1.7g	2%
Saturated Fat	0.6g	3%
Cholesterol	74mg	25%
Sodium	90mg	4%
Protein	35g	70%

Vitamin	Amount	% DRI
B3 (Niacin)	14mg	88%
B12 (Cobalamin)	1µg	42%
B6 (Pyridoxine)	0.6mg	37%
B5 (Pantothenate)	0.9mg	19%
B2 (Riboflavin)	0.2mg	12%
B7 (Biotin)	2µg	7%
B1 (Thiamin)	0.1mg	6%
D (total)	0.4µg	2%
B9 (Folate)	7µg	2%

Mineral	Amount	% DRI
Selenium	17µg	31%
Phosphorus	380mg	30%
Zinc	1.7mg	15%
Potassium	550mg	12%
Magnesium	42mg	10%
Copper	0.1mg	9%
Iodine	8µg	5%
Chloride	85mg	4%
Iron	0.6mg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Turkey breast (fillet, grilled, meat only) with Daily Reference Intake percentages