Nutrition Facts for Chicken (meat, average, roasted)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Chicken (meat, average, roasted)

Calories 177

Protein 61%

Fat 38%

	Amount	% DRI
Total Fat	7.5g	10%
Saturated Fat	2.1g	10%
Cholesterol	105mg	35%
Sodium	80mg	3%
Protein	27.3g	55%

Vitamin	Amount	% DRI
B3 (Niacin)	9.2mg	57%
B5 (Pantothenate)	1.4mg	28%
B6 (Pyridoxine)	0.4mg	21%
B2 (Riboflavin)	0.2mg	12%
B7 (Biotin)	3µg	10%
B1 (Thiamin)	0.1mg	6%
B9 (Folate)	10µg	2%
E (total)	0.2mg	2%
A (RAE)	11µg	1%
D (total)	0.2µg	1%

Mineral	Amount	% DRI
Selenium	16µg	29%
Phosphorus	220mg	18%
Zinc	1.5mg	14%
Copper	0.1mg	11%
Potassium	330mg	7%
Magnesium	26mg	6%
Iodine	7µg	5%
Iron	0.7mg	4%
Chloride	75mg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Chicken (meat, average, roasted) with Daily Reference Intake percentages