Nutrition Facts for Greek salad

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Greek salad

Calories 131

Carb 6%

Protein 8%

Fat 86%

	Amount	% DRI
Total Fat	12.6g	16%
Saturated Fat	3.3g	17%
Cholesterol	9.8mg	3%
Sodium	209mg	9%
Total Carbohydrate	2.8g	1%
Total sugars	1.8g
Fiber	0.9g	3%
Net Carbohydrate	1.9g
Protein	2.7g	5%

Vitamin	Amount	% DRI
C	27mg	30%
B12 (Cobalamin)	0.2µg	8%
E (total)	0.9mg	6%
A (RAE)	45.8µg	5%
B9 (Folate)	19µg	5%
B6 (Pyridoxine)	0.1mg	5%
B5 (Pantothenate)	0.2mg	5%
B2 (Riboflavin)	0.0mg	3%
B1 (Thiamin)	0.0mg	2%
B3 (Niacin)	0.3mg	2%

Mineral	Amount	% DRI
Chloride	383mg	17%
Calcium	62mg	5%
Copper	0.0mg	4%
Phosphorus	55mg	4%
Potassium	144mg	3%
Manganese	0.1mg	3%
Magnesium	10mg	2%
Zinc	0.2mg	2%
Selenium	1µg	2%
Iron	0.3mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Greek salad with Daily Reference Intake percentages