Nutrition Facts for Peanut butter (smooth)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Peanut butter (smooth)

Calories 607

Carb 9%

Protein 15%

Fat 76%

	Amount	% DRI
Total Fat	51.8g	66%
Saturated Fat	12.8g	64%
Sodium	350mg	15%
Total Carbohydrate	19.7g	7%
Total sugars	6.7g
Fiber	6.6g	24%
Net Carbohydrate	13.1g
Protein	22.8g	46%

Vitamin	Amount	% DRI
B7 (Biotin)	94µg	313%
B3 (Niacin)	12.5mg	78%
B6 (Pyridoxine)	0.6mg	34%
E (total)	5.0mg	33%
B5 (Pantothenate)	1.6mg	31%
B1 (Thiamin)	0.2mg	14%
B9 (Folate)	53µg	13%
B2 (Riboflavin)	0.1mg	7%

Mineral	Amount	% DRI
Copper	0.7mg	78%
Manganese	1.7mg	74%
Magnesium	180mg	43%
Zinc	3mg	27%
Phosphorus	330mg	26%
Chloride	500mg	22%
Potassium	700mg	15%
Iron	2.1mg	12%
Selenium	3µg	5%
Calcium	37mg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Peanut butter (smooth) with Daily Reference Intake percentages