Nutrition Facts for Peanuts (dry roasted)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Peanuts (dry roasted)

Calories 590

Carb 8%

Protein 17%

Fat 75%

	Amount	% DRI
Total Fat	49.8g	64%
Saturated Fat	8.9g	44%
Sodium	790mg	34%
Total Carbohydrate	17.9g	7%
Total sugars	3.8g
Fiber	7.6g	27%
Net Carbohydrate	10.3g
Protein	25.7g	51%

Vitamin	Amount	% DRI
B7 (Biotin)	130µg	433%
B3 (Niacin)	13.1mg	82%
B5 (Pantothenate)	1.6mg	32%
B6 (Pyridoxine)	0.5mg	32%
B1 (Thiamin)	0.2mg	15%
B9 (Folate)	44µg	11%
B2 (Riboflavin)	0.1mg	10%
E (total)	1.1mg	7%

Mineral	Amount	% DRI
Manganese	2.2mg	96%
Copper	0.6mg	71%
Chloride	1,140mg	50%
Magnesium	190mg	45%
Phosphorus	420mg	34%
Zinc	3.3mg	30%
Potassium	730mg	16%
Iodine	19µg	13%
Iron	2.1mg	12%
Selenium	3µg	5%
Calcium	52mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Peanuts (dry roasted) with Daily Reference Intake percentages