Nutrition Facts for Lemons (whole, without pips)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Lemons (whole, without pips)

Calories 19

Carb 65%

Protein 21%

Fat 14%

	Amount	% DRI
Total Fat	0.3g	0%
Saturated Fat	0.1g	1%
Sodium	5mg	0%
Total Carbohydrate	3.2g	1%
Total sugars	3.2g
Net Carbohydrate	3.2g
Protein	1g	2%

Vitamin	Amount	% DRI
C	58mg	64%
B6 (Pyridoxine)	0.1mg	6%
B5 (Pantothenate)	0.2mg	5%
B1 (Thiamin)	0.1mg	4%
B2 (Riboflavin)	0.0mg	3%
B7 (Biotin)	0.5µg	2%
B3 (Niacin)	0.2mg	1%

Mineral	Amount	% DRI
Copper	0.3mg	29%
Calcium	85mg	7%
Potassium	150mg	3%
Magnesium	12mg	3%
Iron	0.5mg	3%
Selenium	1µg	2%
Phosphorus	18mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Lemons (whole, without pips) with Daily Reference Intake percentages