Nutrition Facts for Coriander leaves (fresh)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Coriander leaves (fresh)

Calories 18

Carb 29%

Protein 46%

Fat 25%

	Amount	% DRI
Total Fat	0.5g	1%
Sodium	46mg	2%
Total Carbohydrate	4g	1%
Total sugars	0.9g
Fiber	2.8g	10%
Net Carbohydrate	1.2g
Protein	2.1g	4%

Vitamin	Amount	% DRI
K1	310µg	258%
A (RAE)	337.4µg	37%
C	27mg	30%
E (total)	2.5mg	17%
B9 (Folate)	62µg	16%
B5 (Pantothenate)	0.6mg	11%
B2 (Riboflavin)	0.1mg	9%
B6 (Pyridoxine)	0.2mg	9%
B3 (Niacin)	1.1mg	7%
B1 (Thiamin)	0.1mg	6%

Mineral	Amount	% DRI
Copper	0.2mg	26%
Manganese	0.4mg	19%
Potassium	521mg	11%
Iron	1.8mg	10%
Magnesium	26mg	6%
Calcium	67mg	5%
Zinc	0.5mg	5%
Phosphorus	48mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Coriander leaves (fresh) with Daily Reference Intake percentages