Nutrition Facts for White pepper

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

White pepper

	Amount	% DRI
Total Fat	2.1g	3%
Saturated Fat	0.6g	3%
Sodium	5mg	0%
Total Carbohydrate	26.2g	10%
Fiber	26.2g	94%
Protein	10.4g	21%

Vitamin	Amount	% DRI
C	21mg	23%
B2 (Riboflavin)	0.1mg	10%
B6 (Pyridoxine)	0.1mg	6%
B9 (Folate)	10µg	2%
B1 (Thiamin)	0.0mg	2%
B3 (Niacin)	0.2mg	1%

Mineral	Amount	% DRI
Manganese	4.3mg	187%
Copper	0.9mg	101%
Iron	14.3mg	79%
Magnesium	90mg	21%
Calcium	270mg	21%
Phosphorus	180mg	14%
Zinc	1.1mg	10%
Selenium	3µg	5%
Chloride	60mg	3%
Potassium	73mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for White pepper with Daily Reference Intake percentages