Nutrition Facts for Cinnamon (ground)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Cinnamon (ground)

	Amount	% DRI
Total Fat	1.2g	2%
Saturated Fat	0.3g	2%
Sodium	10mg	0%
Total Carbohydrate	53.1g	19%
Total sugars	2.2g
Fiber	53.1g	190%
Protein	4g	8%

Vitamin	Amount	% DRI
K1	31.2µg	26%
B6 (Pyridoxine)	0.2mg	9%
B3 (Niacin)	1.3mg	8%
B5 (Pantothenate)	0.4mg	7%
C	4mg	4%
B2 (Riboflavin)	0.0mg	3%
B1 (Thiamin)	0.0mg	2%
A (RAE)	14.8µg	2%
B9 (Folate)	6µg	2%

Mineral	Amount	% DRI
Manganese	17.5mg	760%
Calcium	1,002mg	77%
Iron	8.3mg	46%
Copper	0.3mg	38%
Zinc	1.8mg	16%
Magnesium	60mg	14%
Potassium	431mg	9%
Selenium	3µg	5%
Phosphorus	64mg	5%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Cinnamon (ground) with Daily Reference Intake percentages