Nutrition Facts for Dill (fresh)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Dill (fresh)

Calories 25

Carb 13%

Protein 59%

Fat 28%

	Amount	% DRI
Total Fat	0.8g	1%
Sodium	26mg	1%
Total Carbohydrate	3.4g	1%
Total sugars	0.8g
Fiber	2.5g	9%
Net Carbohydrate	0.9g
Protein	3.7g	7%

Vitamin	Amount	% DRI
C	86mg	96%
A (RAE)	508.3µg	56%
B2 (Riboflavin)	0.6mg	45%
B1 (Thiamin)	0.2mg	15%
B3 (Niacin)	2.1mg	13%
E (total)	1.7mg	11%
B9 (Folate)	36µg	9%

Mineral	Amount	% DRI
Calcium	340mg	26%
Iron	3.2mg	18%
Zinc	1.8mg	16%
Potassium	750mg	16%
Magnesium	44mg	10%
Phosphorus	85mg	7%
Selenium	2µg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Dill (fresh) with Daily Reference Intake percentages