Nutrition Facts for Stilton cheese (blue)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Stilton cheese (blue)

Calories 410

Carb 1%

Protein 23%

Fat 76%

	Amount	% DRI
Total Fat	35g	45%
Saturated Fat	23.0g	115%
Cholesterol	95mg	32%
Sodium	788mg	34%
Total Carbohydrate	0.1g	0%
Total sugars	0.1g
Net Carbohydrate	0.1g
Protein	23.7g	47%

Vitamin	Amount	% DRI
B12 (Cobalamin)	1.2µg	50%
A (RAE)	375.2µg	42%
B2 (Riboflavin)	0.5mg	36%
B9 (Folate)	78µg	20%
B5 (Pantothenate)	0.9mg	18%
B7 (Biotin)	3.3µg	11%
B6 (Pyridoxine)	0.1mg	8%
B3 (Niacin)	0.7mg	4%
E (total)	0.6mg	4%
B1 (Thiamin)	0.0mg	2%
D (total)	0.2µg	1%

Mineral	Amount	% DRI
Chloride	1,230mg	53%
Iodine	40µg	27%
Zinc	2.9mg	26%
Phosphorus	314mg	25%
Calcium	326mg	25%
Selenium	7µg	13%
Copper	0.0mg	4%
Magnesium	15mg	4%
Potassium	96mg	2%
Iron	0.2mg	1%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Stilton cheese (blue) with Daily Reference Intake percentages