Nutrition Facts for Cream (fresh, single)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Cream (fresh, single)

Calories 193

Carb 5%

Protein 6%

Fat 89%

	Amount	% DRI
Total Fat	19.1g	24%
Saturated Fat	12.1g	61%
Cholesterol	55mg	18%
Sodium	29mg	1%
Total Carbohydrate	2.2g	1%
Total sugars	2.2g
Net Carbohydrate	2.2g
Protein	3.3g	7%

Vitamin	Amount	% DRI
A (RAE)	305.1µg	34%
B12 (Cobalamin)	0.4µg	17%
B2 (Riboflavin)	0.2mg	15%
B7 (Biotin)	2.8µg	9%
B5 (Pantothenate)	0.3mg	6%
E (total)	0.5mg	3%
B1 (Thiamin)	0.0mg	2%
B6 (Pyridoxine)	0.0mg	2%
D (total)	0.3µg	2%
B9 (Folate)	5µg	1%
C	1mg	1%

Mineral	Amount	% DRI
Calcium	89mg	7%
Phosphorus	79mg	6%
Chloride	80mg	3%
Zinc	0.3mg	3%
Potassium	104mg	2%
Magnesium	8mg	2%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Cream (fresh, single) with Daily Reference Intake percentages