Nutrition Facts for Croissants

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Croissants

Calories 373

Carb 45%

Protein 8%

Fat 47%

	Amount	% DRI
Total Fat	19.7g	25%
Saturated Fat	9.8g	49%
Cholesterol	52mg	17%
Sodium	330mg	14%
Total Carbohydrate	46.4g	17%
Total sugars	5.3g
Fiber	3.1g	11%
Net Carbohydrate	43.3g
Protein	8.3g	17%

Vitamin	Amount	% DRI
B7 (Biotin)	9µg	30%
A (RAE)	164.6µg	18%
B1 (Thiamin)	0.2mg	16%
B2 (Riboflavin)	0.2mg	12%
B9 (Folate)	47µg	12%
B5 (Pantothenate)	0.5mg	10%
B3 (Niacin)	1.5mg	9%
E (total)	1.0mg	7%
B6 (Pyridoxine)	0.1mg	6%

Mineral	Amount	% DRI
Chloride	510mg	22%
Manganese	0.4mg	17%
Selenium	8µg	15%
Phosphorus	93mg	7%
Zinc	0.7mg	6%
Iron	1.1mg	6%
Calcium	75mg	6%
Copper	0.1mg	6%
Magnesium	19mg	5%
Potassium	126mg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Croissants with Daily Reference Intake percentages