Nutrition Facts for Chapati flour (brown)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

Chapati flour (brown)

Calories 332

Carb 83%

Protein 12%

Fat 5%

	Amount	% DRI
Total Fat	1.9g	2%
Saturated Fat	0.3g	1%
Sodium	14mg	1%
Total Carbohydrate	80.9g	29%
Total sugars	1.1g
Fiber	7.9g	28%
Net Carbohydrate	73g
Protein	10.3g	21%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.3mg	29%
B3 (Niacin)	3.8mg	24%
B6 (Pyridoxine)	0.2mg	14%
B5 (Pantothenate)	0.6mg	12%
B7 (Biotin)	3.3µg	11%
E (total)	1.2mg	8%
B9 (Folate)	28µg	7%
B2 (Riboflavin)	0.1mg	7%

Mineral	Amount	% DRI
Manganese	2.0mg	89%
Copper	0.8mg	83%
Selenium	32µg	58%
Phosphorus	377mg	30%
Zinc	3mg	27%
Magnesium	110mg	26%
Iron	4.6mg	26%
Potassium	280mg	6%
Chloride	126mg	5%
Calcium	54mg	4%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for Chapati flour (brown) with Daily Reference Intake percentages