Nutrition Facts for White bread rolls (soft)

Amount*

Selected food's amount is in milliliter (ml) for beverages, and in gram (g) for other food.

Nutrition Facts per 100 gram⁽¹⁾

White bread rolls (soft)

Calories 254

Carb 77%

Protein 14%

Fat 9%

	Amount	% DRI
Total Fat	2.6g	3%
Saturated Fat	0.6g	3%
Sodium	400mg	17%
Total Carbohydrate	54.1g	20%
Total sugars	2.6g
Fiber	2.6g	9%
Net Carbohydrate	51.5g
Protein	9.3g	19%

Vitamin	Amount	% DRI
B1 (Thiamin)	0.2mg	17%
B3 (Niacin)	1.8mg	11%
B5 (Pantothenate)	0.4mg	8%
B9 (Folate)	27µg	7%
B2 (Riboflavin)	0.1mg	5%
B7 (Biotin)	1µg	3%
B6 (Pyridoxine)	0.0mg	2%
E (total)	0.2mg	1%

Mineral	Amount	% DRI
Chloride	660mg	29%
Manganese	0.5mg	22%
Copper	0.1mg	14%
Calcium	184mg	14%
Selenium	6µg	11%
Iron	1.5mg	8%
Zinc	0.9mg	8%
Phosphorus	99mg	8%
Magnesium	23mg	5%
Potassium	145mg	3%
Iodine	4µg	3%

⁽¹⁾ Source: McCance and Widdowson's The Composition of Foods Integrated Dataset 2019
% DRI: As specified by U.S. Food and Drug Administration. Percent Daily Reference Intakes are based on a 2000 calories diet for adults. Your daily values may be higher or lower depending on your needs.

Values for standard amount:

Nutrition Facts for White bread rolls (soft) with Daily Reference Intake percentages